Methods of Defusing Anxiety
Anxiety may be healed by discovering underlying assumptions that cause automatic negative thinking. For example, questions like “What is the evidence that this is true? Can you designate a time…
Anxiety may be healed by discovering underlying assumptions that cause automatic negative thinking. For example, questions like “What is the evidence that this is true? Can you designate a time…
Dr. Chet Weld speaks on identifying anxiety in your life and recognizing the patterns of automatic negative thinking and faulty assumptions. By understanding these key issues, we can find great…