What is fasting? Fasting is a voluntary choice not to eat for a period of time in order to focus one’s attention on prayer in a significant moment in life. Fasting can make prayer more effective, can help us to focus spiritually and can interrupt distractions that control us.
Fasting
What is fasting? Fasting is a voluntary choice not to eat for a period of time in order to focus one’s attention on prayer in a significant moment in life. Fasting can make prayer more effective, can help us to focus spiritually and can interrupt distractions that control us.