Switch On Your Brain: The Key to Peak Happiness and Health
According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally.
In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Remove bad thoughts and wire in new ones (Lamentations 3:23).
This is called neurogenesis. You have been designed for deep, intellectual thought (Psalm 139:4). You are wired for love, and fear is a learned and not a natural response. (2 Timothy 1:7). You have the mind of Christ (1 Corinthians 2:16). You are made in God’s image. (Genesis 1:27).
All of this knowledge will help you realize these truths:
Happiness comes from within and success follows-not the other way around.
You can learn how to learn and deepen your intellect.
You can overcome learning issues.
You can get the chaos in your mind under control.
You don’t have to walk around in guilt and condemnation.
If you wired those toxic thoughts in, you can wire them out.
You don’t have to get stuck in bad habits; you can change them.
You can overcome feelings of rejection and hurt.
Forgiveness is not the battle that you think it is.
You don’t have to worry about things that are out of your control.
You are not a victim of the things you shouldn’t be doing.
You don’t have to fear that if a condition runs in your family that you are going to get it (for example, Alzheimer’s, Parkinson’s, or depression).
You can balance your over-thinking and over-analyzing mind.
You can overcome and control depression and anxiety—some scientists re showing You can even control and overcome schizophrenia and OCD.
You don’ have to keep digging into the past to get free from it.
You can be happy and filled with peace regardless of your circumstances.
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