TOP TRENDING PODCASTS
Methods of Defusing Anxiety
Anxiety may be healed by discovering underlying assumptions that cause automatic negative thinking. For example, questions like “What is the evidence that this is true? Can you designate a time to worry and then put worry thoughts aside for the day? Is there something different that might happen rather than the scenario you’ve imagined?” These and other tips assist us in putting to rest our anxious thoughts.
Marriage and the Money Crunch
Recession can bring stress to any family. How can we learn to communicate our financial priorities, budget our funds, save for the future and give to the poor? Drs. Roger and Julie Barrier talk about the ins and outs of family finances.