Rest and Listen

by Julie Barrier

Have you ever thought of sleep as a gift? Symbolically, it means God the Father wants to teach you the rest you can experience by trusting in Him. Hebrews 4:9 “There remains a Sabbath rest for the people of God, for anyone who enters God’s rest also rests from His own work just as God did from His.” The verse that follows is surprising—“The word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow. It judges the thoughts and attitudes of the heart.” NIV

 

When we rest and listen to God, His Word helps us to understand who we are in Him. When you are in the throes of a big decision—and the car salesman or stockbroker demands an answer, the wise person will often say, “I’ll sleep on it.” Sleep gives us clarity and perspective. Sleep restores and rejuvenates us. Sleep is a gift. Neurologists at the Massachusetts Institute of Technology conducted a study on sleep deprivation where several graduate students were kept awake for two consecutive weeks. At the end of the insomnia fest, all of the subjects were showing schizophrenic symptoms. Sleep is essential for our well-being. Stop squirming and start listening.

 

Isaiah 30:15

 

For thus said the Lord Jehovah, the Holy One of Israel, In returning and rest shall ye be saved; in quietness and in confidence shall be your strength.

 

When is the last time you rested, quietly listening for God to speak? What did He say?

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