I would like to introduce David Jenkins, Executive Director of Servants of Grace Ministries as a guest author of this powerful article. Read his insightful thoughts:

Recently a new survey commissioned by a nonprofit organization called Proven Men Ministries and conducted by the Barna Group took a national representative sample of 388 self-identified Christian adult men. The statistics are alarming and paint a picture of the serious problem that is addiction to pornography.

The statistics for Christian men between 18 and 30 years old are particularly striking:

• 77% look at pornography at least monthly
• 36% view pornography on a daily basis
• 32% admit being addicted to pornography (and another 12% think they may be)

The statistics for middle-aged Christian men (ages 31 to 49) are no less disturbing:

• 77% looked at pornography while at work in the past three months
• 64% view pornography at least monthly
• 18% admit being addicted to pornography (and another 8% think they may be)

Even married Christian men are falling prey to pornography and extramarital sexual affairs at alarming rates:

• 55% look at pornography at least monthly
• 35% had an extramarital sexual affair while married

These statistics are alarming; in fact they can be downright discouraging. The porn addict lives in a world where they go through a cycle of feeling sorry for what they did, but never coming to see the horror and complete depravity of what they have done. The statistics, as I stated earlier, paint a disturbing picture. They demonstrate that we need to help porn addicts understand the seriousness of their sin, the nature of true biblical repentance, and turning away from sexual sin to Jesus Christ.

6 Ingredients of Repentance

The great Puritan author, Thomas Watson, once said there are six ingredients for true repentance.

1. The first is sight of sin, whereby a person comes to himself (Luke 15:17) and clearly views his lifestyle as sinful. If we fail to see our own sin, we rarely, if ever, are motivated to repent.

2. The second ingredient for true repentance is sorrow for sin (Psalm 38:18). We need to feel the nails of the cross in our souls as we sin. Repentance includes both godly grief and holy agony (2 Corinthians 7:10). The fruit of repentance is revealed in genuine, anguishing sorrow over the offense itself, not just the consequences of it. Sorrow for sin is seen in the ongoing righteous actions it produces. True repentance lingers in the soul and not just on the lips.

3. The third ingredient is confession of sin. The humble sinner voluntarily passes judgment on himself as he sincerely admits to the specific sins of his heart. We must not relent of our confession until all of it is freely and fully admitted. We must pluck up any hidden root of sin within us. “Beware lest there be among you a root bearing poisonous and bitter fruit” (Deuteronomy 28:19).

4. The fourth ingredient for true repentance is shame for sin. The color of repentance is blushing red. Repentance causes a holy bashfulness. Ezra 9:6 says, “O my God, I am ashamed and blush to lift my face to you, my God, for our iniquities have risen higher than our heads, and our guilt has mounted up to the heavens.” The repenting prodigal was so ashamed of his sin that he did not feel he deserved to be a son anymore (Luke 15:21). Sin makes us shamefully naked and deformed in God’s eyes and puts Christ to shame, the One who took the scorn of the cross on Himself.

5. The fifth ingredient in repentance is hatred of sin. We must hate our sin to the core. We hate sin more deeply when we love Jesus more fully. Repentance begins in the love of God and ends in the hatred of sin. True repentance loathes sin.

6. Finally, the sixth ingredient of repentance is the turning away from sin and returning to the Lord with all your heart (Joel 2:12). This turning from sin implies a notable change, “performing deeds in keeping with their repentance” (Acts 26:20). “Thus says the Lord God: Repent and turn away from your idols and turn away your faces from all your abominations” (Ezekiel 14:6).

We are called to turn away from all our abominations, not just the obvious ones or the ones that create friction in others. The goal of repentance is not to manufacture peace among others with perfunctory repentance, but rather to turn to God wholly and completely. This repentance most importantly is not just a turning away from sin. It also necessarily involves a turning in “repentance toward God and of faith in our Lord Jesus Christ” (Acts 20:21). Here is the joy that is found in repentance. “It is God’s kindness that leads us to repentance” (Romans 2:4). We rejoice that Christ has done so much for us and continues to do for us.

By understanding the seriousness of sin and biblical repentance, we can come to understand that there is hope and freedom for the captives. Jesus came to set the captives free. While we live in a world that is full of bad news, in the midst of the bad news of our sin there is hope and healing from sexual sin. Look to Jesus—He is the cure for sexual brokenness. Jesus is in the business of setting the captives free through His finished work. No matter your sexual history, Jesus alone can make you pure again. Turn to Him, and trust in Him. He is all you need.

Dave Jenkins is the Executive Director of Servants of Grace Ministries, and the Executive Editor of Theology for Life Magazine. He and his wife, Sarah, are members of Ustick Baptist Church in Boise, Idaho, where he leads the men’s evening Bible study, and serves on the leadership team for the men’s ministry. Dave received his MAR and M.Div. through Liberty Baptist Theological Seminary. You can follow him on twitter @DaveJJenkins. Find him on Facebook or read more of his work at servantsofgrace.org.